Mindsets that Impact Our Health

Mindsets that Impact Our Health

Top 3 Mindsets About Getting Healthy – Which One Are You? To succeed in anything in life, we need a good psychological state that leads to a good strategy.  80% percent of our success depends on the proper thinking (aka psychology) and 20% is the strategic...
The Simple Healthy Living Philosophy 

The Simple Healthy Living Philosophy 

My belief system, the Simple Healthy Living philosophy, has always been that getting healthy and staying healthy should be a simple and very affordable process.  Getting healthy shouldn’t require extensive medication, expensive supplements, or thousands of dollars of...
Detox and Cleansing

Detox and Cleansing

If you read any health and wellness blogs, follow health coaches or accounts on social media, or have even heard people talking on the news, you might have heard about Detox and Cleansing.  Maybe you even heard about a “detox” or “cleanse” because a celebrity was...