Mindsets that Impact Our Health

Mindsets that Impact Our Health

Top 3 Mindsets About Getting Healthy – Which One Are You? To succeed in anything in life, we need a good psychological state that leads to a good strategy.  80% percent of our success depends on the proper thinking (aka psychology) and 20% is the strategic...
What’s the Best Diet for Weight Loss?

What’s the Best Diet for Weight Loss?

It’s not surprising that people are still trying to figure out the best diet for weight loss. Weight loss is something many people struggle with, and every year we see a new “weight loss plan” or diet that promises success…but they all seem to fade out like the ones...
Aches and Pain Caused by Inflammation from Food

Aches and Pain Caused by Inflammation from Food

Wondering why you Have Aches and Pains? Take a Look at Your Diet No one wants bursitis, arthritis, aches, and pains, or inflammation. We spend hours searching for remedies, like creams, shoe inserts, and medications all designed to make us feel better.  What if the...