by Rajesh Chotalia | Oct 12, 2021 | Diet, Health
Unfortunately, having diabetes is becoming a common occurrence in the United States, with 1.5 million Americans diagnosed every single year. According to the CDC, over 34.2 million Americans have diabetes, and more alarming, “newly diagnosed cases of type 1 and type 2...
by Rajesh Chotalia | Aug 30, 2021 | Diet, Health, Wellness
My belief system, the Simple Healthy Living philosophy, has always been that getting healthy and staying healthy should be a simple and very affordable process. Getting healthy shouldn’t require extensive medication, expensive supplements, or thousands of dollars of...
by Rajesh Chotalia | Aug 9, 2021 | Health, Wellness
Sometimes we don’t realize how coincidences in life can change our destiny, and how life turns around for us in a fantastic way. About 7 years ago, I was having personal health issues myself; I had a lack of energy, erectile dysfunction, and I was taking 5 different...
by Rajesh Chotalia | Aug 2, 2021 | Health, Wellness
As part of my job as a health coach and consultant, I can assist businesses and organizations by offering presentations, workshops, and coaching geared at helping their employees. I love speaking to and helping businesses educate their employees on how sickness...
by Rajesh Chotalia | Jun 22, 2021 | Diet, Health, Wellness
It’s not surprising that people are still trying to figure out the best diet for weight loss. Weight loss is something many people struggle with, and every year we see a new “weight loss plan” or diet that promises success…but they all seem to fade out like the ones...
