by Rajesh Chotalia | Aug 9, 2021 | Health, Wellness
Sometimes we don’t realize how coincidences in life can change our destiny, and how life turns around for us in a fantastic way. About 7 years ago, I was having personal health issues myself; I had a lack of energy, erectile dysfunction, and I was taking 5 different...
by Rajesh Chotalia | Jun 14, 2021 | Health
What’s the most important part of your health? Diet? Exercise? Yes, they are Important but the MOST important is your brain health. When it comes to health, many of us immediately turn to things like weight, cholesterol level, risk of cancer, blood sugar level, our...
by Rajesh Chotalia | Mar 23, 2021 | Health, Wellness
Sometimes I wonder how I got here. Some events can really change your course of life and bring you where you cannot even think you could be. I spent my childhood in India. One night when I was in 7th grade, my mother had terrible chest pains and I was so afraid that I...
