Why Do We Get Sick?

Why Do We Get Sick?

Everyone has theories about why we get sick. Maybe it’s because we feel stressed, or we blame our genes. We think we get sick because we have allergies, or we get sick because our mom, our dad, or our grandparents were “sickly” people. What’s actually the ONE reason...
What’s the Best Diet for Weight Loss?

What’s the Best Diet for Weight Loss?

It’s not surprising that people are still trying to figure out the best diet for weight loss. Weight loss is something many people struggle with, and every year we see a new “weight loss plan” or diet that promises success…but they all seem to fade out like the ones...
Aches and Pain Caused by Inflammation from Food

Aches and Pain Caused by Inflammation from Food

Wondering why you Have Aches and Pains? Take a Look at Your Diet No one wants bursitis, arthritis, aches, and pains, or inflammation. We spend hours searching for remedies, like creams, shoe inserts, and medications all designed to make us feel better.  What if the...
Is Meatless Meat Healthy?

Is Meatless Meat Healthy?

It wasn’t too long ago that the only alternative to meat was tofu. However, meatless “meat options” are constantly making the news, all over the internet, and starting to show up at restaurants – you can even find “meatless meat” at some of the most popular...