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Your Inner Thoughts: Your Best Friend or your Enemy?

Your Inner Thoughts: Your Best Friend or your Enemy?

by Rajesh Chotalia | Jan 27, 2021 | Wellness

Do you ever wonder why you are so overwhelmed? Are your inner thoughts flooding your head?  Do you find that you’re talking to yourself a lot? Is that talk really helping you? Why or why not?  I have been there. Yes, I have felt all of these emotions. I had to really...

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